Couples Sessions

A session for couples is an opportunity to cultivate a deeper understanding of one another, in a process, together. It’s important for the couple to realize that the way in which you communicate your needs and the way in which you feel loved might be totally different compared to your partner’s way. Just the awareness that I may interpret the same situation differently than you, and each one of us has a conditioned lens through which we perceive reality, can allow us to be more vulnerable, empathetic, and resilient. 

 The understanding that we see and respond to things differently than our partner does, is very important for enjoying a healthy relationship.   In many relationships having different ideas about the same situation can lead to resentment and anger as well as to misunderstandings that occur when expectations are not known and can not be met. 

These differences can lead to anger and resentment within the relationship. Unknown expectations that go unmet contribute to misunderstandings that strain relationships as well. 

 In my experience the main difficulties couples encounter are the emotional responses to uncommunicated needs that go unmet. These unmet needs become the reason that both partners are disappointed in each other again and again. These situations can be solved through communication and through the understanding that seeing things differently is totally okay, and we can learn from each other without being angry and disappointed.

 Resistance and resentment are often results of miscommunication. When we begin to talk and communicate,we become kinder to each other- without exception! Illuminating difficult situations and clarifying them brings more awareness and ease to our relationship.

A 1-hour Individual Session costs 120€.
Sessions can take place live, via Zoom or Skype.